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Healthy Zucchini Bread: 1 Perfect Recipe for Garden Freshness


  • Author: ushinzomr
  • Yield: 1 loaf 1x

Description

This healthy zucchini bread is moist and delicious, packed with nutrients and flavor. A perfect way to use up your garden zucchini!


Ingredients

Scale
  • 2 cups grated zucchini (about 2 medium zucchinis)
  • 1/2 cup unsweetened applesauce
  • 1/4 cup honey or maple syrup
  • 1/4 cup coconut oil, melted
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 1/2 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 cup chopped nuts or chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a 9×5 inch loaf pan.
  2. In a large bowl, combine the grated zucchini, applesauce, honey (or maple syrup), melted coconut oil, eggs, and vanilla extract. Mix until well combined.
  3. In another bowl, whisk together the whole wheat flour, baking soda, baking powder, salt, cinnamon, and nutmeg.
  4. Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Do not overmix.
  5. Fold in the chopped nuts or chocolate chips if using.
  6. Pour the batter into the prepared loaf pan and smooth the top.
  7. Bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean.
  8. Allow to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Notes

  • Store any leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
  • You can freeze the bread by wrapping it tightly in plastic wrap and placing it in a freezer bag for up to 3 months.
  • Category: Dessert
  • Method: Baking

Nutrition

  • Calories: 150
  • Sugar: 5
  • Sodium: 120
  • Fat: 6
  • Carbohydrates: 22
  • Fiber: 2
  • Protein: 3
  • Cholesterol: 30

Keywords: healthy zucchini bread, moist zucchini bread, whole wheat zucchini bread, easy zucchini bread recipe