Description
Easy and healthy whole food snacks for any time.
Ingredients
Scale
- 1 cup of mixed nuts
- 1 cup of dried fruit
- 1/2 cup of dark chocolate chips
- 1/4 cup of sunflower seeds
- 1/4 cup of pumpkin seeds
Instructions
- Preheat your oven to 350°F (175°C).
- Mix all ingredients in a large bowl.
- Spread the mixture evenly on a baking sheet.
- Bake for 10-15 minutes until slightly golden.
- Remove from oven and let cool before serving.
Notes
- Store in an airtight container.
- Can substitute ingredients based on preference.
- Adjust sweetness by adding honey if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 200
- Sugar: 10g
- Sodium: 5mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: whole food snacks