Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Vegetarian air fryer recipes: 5 Irresistible Dishes for Quick Meals


  • Author: ushinzomr

Description

Discover a collection of delicious vegetarian recipes that can be easily made in your air fryer. These recipes are perfect for quick meals and healthy snacks.


Ingredients

Scale
  • 1 cup of chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 medium zucchini, sliced
  • 1 bell pepper, chopped
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Italian seasoning

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, toss the chickpeas with olive oil, garlic powder, smoked paprika, salt, and pepper.
  3. Place the seasoned chickpeas in the air fryer basket and cook for 10-12 minutes, shaking the basket halfway through.
  4. In another bowl, combine the zucchini, bell pepper, balsamic vinegar, Italian seasoning, salt, and pepper.
  5. Add the vegetable mixture to the air fryer basket and cook for an additional 8-10 minutes until the vegetables are tender.
  6. Serve warm as a snack or side dish.

Notes

  • Feel free to customize the vegetables based on your preference.
  • Adjust the spices to suit your taste.
  • Serve with a dip of your choice for added flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 3
  • Fat: 8
  • Carbohydrates: 30
  • Fiber: 6
  • Protein: 8