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Tropical Smoothie Bowl with Dragon Fruit: 10 Minutes to Irresistible Refreshment


  • Author: ushinzomr
  • Total Time: 10
  • Yield: 2 servings 1x

Description

A vibrant and refreshing tropical smoothie bowl featuring dragon fruit, perfect for breakfast or a healthy snack.


Ingredients

Scale
  • 1 dragon fruit
  • 1 banana
  • 1 cup pineapple chunks
  • 1/2 cup coconut milk
  • 1 tablespoon honey or agave syrup

Instructions

  1. In a blender, combine the dragon fruit, frozen banana, frozen pineapple chunks, coconut milk, and honey or agave syrup.
  2. Blend until smooth and creamy, adding more coconut milk if needed to reach desired consistency.
  3. Pour the smoothie mixture into a bowl.
  4. Top with your favorite toppings such as sliced fresh fruits, granola, shredded coconut, or chia seeds.
  5. Enjoy immediately!

Notes

  • For a thicker smoothie bowl, use less coconut milk.
  • Feel free to customize the toppings based on your preferences.
  • Prep Time: 10
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 35
  • Fat: 3
  • Carbohydrates: 60
  • Fiber: 5
  • Protein: 3