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trader joes dinner ideas healthy

Trader Joe’s Dinner Ideas Healthy: 7 Flavorful Recipes to Try


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Healthy dinner ideas featuring Trader Joe’s ingredients.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 can black beans, rinsed
  • 1 cup corn
  • 1 red bell pepper, diced
  • 1 avocado, sliced
  • 1 lime, juiced
  • 1 tsp cumin
  • Salt and pepper to taste
  • Cilantro for garnish

Instructions

  1. Rinse quinoa under cold water.
  2. Cook quinoa in vegetable broth according to package instructions.
  3. In a large bowl, combine black beans, corn, red bell pepper, cumin, salt, and pepper.
  4. Once quinoa is cooked, mix it with the vegetable mixture.
  5. Drizzle lime juice over the salad.
  6. Serve topped with avocado slices and cilantro.

Notes

  • Adjust ingredients based on personal preference.
  • Can add grilled chicken for extra protein.
  • Great for meal prep; stores well in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: trader joes dinner ideas healthy