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trader joes dinner ideas easy

Trader Joe’s Dinner Ideas Easy for 25-Minute Meals


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Easy dinner ideas using Trader Joe’s ingredients.


Ingredients

Scale
  • 1 box of Trader Joe’s frozen stir fry vegetables
  • 1 package of Trader Joe’s chicken or tofu
  • 1 bottle of Trader Joe’s soy sauce
  • 1 bag of Trader Joe’s jasmine rice
  • 1 tablespoon of olive oil

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add chicken or tofu and cook until golden brown.
  3. Add frozen stir fry vegetables to the pan.
  4. Pour soy sauce over the mixture.
  5. Cook until vegetables are tender.
  6. Serve over cooked jasmine rice.

Notes

  • Adjust soy sauce to taste.
  • Try adding sesame seeds for extra flavor.
  • Pair with a side salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Trader Joe's dinner ideas easy