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summer snacks

summer snacks: 7 Refreshing Ideas to Beat the Heat


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Delicious and refreshing summer snacks to keep you cool.


Ingredients

Scale
  • 1 cup watermelon, cubed
  • 1 cup cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine watermelon, cucumber, and cherry tomatoes.
  2. Add feta cheese to the bowl.
  3. Drizzle olive oil and balsamic vinegar over the salad.
  4. Season with salt and pepper.
  5. Toss gently to combine.
  6. Chill in the refrigerator for 30 minutes before serving.

Notes

  • Serve chilled for best flavor.
  • Can add fresh herbs for extra taste.
  • Adjust ingredients based on personal preference.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 100
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 10mg

Keywords: summer snacks, healthy snacks, refreshing snacks, no-cook snacks