Description
This rich and creamy chocolate avocado mousse is a delightful dessert that’s completely sugar-free! Made with ripe avocados, cocoa powder, and a natural sweetener, it’s a healthy treat that satisfies your chocolate cravings.
Ingredients
Scale
- 2 ripe avocados, peeled and pitted
- 1/4 cup unsweetened cocoa powder
- 1/4 cup unsweetened almond milk (or any milk of choice)
- 1/4 cup sugar-free sweetener (such as erythritol or monk fruit)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a food processor, combine the avocados, cocoa powder, almond milk, sugar-free sweetener, vanilla extract, and salt.
- Blend on high speed until smooth and creamy, scraping down the sides as needed.
- Taste the mousse and adjust sweetness if necessary by adding more sweetener.
- Spoon the mousse into serving dishes and refrigerate for at least 30 minutes to chill.
- Serve chilled, and garnish with fresh berries or sugar-free whipped cream if desired.
Notes
- Make sure the avocados are ripe for the best texture.
- You can substitute almond milk with coconut milk or any dairy-free milk.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 1
- Sodium: 5
- Fat: 10
- Saturated Fat: 1.5
- Unsaturated Fat: 8.5
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 5
- Protein: 3
- Cholesterol: 0
Keywords: sugar free recipes desserts, healthy chocolate mousse, avocado mousse recipe, sugar-free dessert, vegan chocolate dessert