Description
A healthy and refreshing spring soup packed with seasonal vegetables.
Ingredients
Scale
- 2 cups vegetable broth
- 1 cup asparagus, chopped
- 1 cup peas
- 1 cup spinach
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a pot over medium heat.
- Add onions and garlic, sauté until soft.
- Add asparagus and cook for 3 minutes.
- Pour in vegetable broth and bring to a boil.
- Add peas and spinach, simmer for 5 minutes.
- Season with salt and pepper.
- Blend the soup for a smooth texture if desired.
- Serve warm.
Notes
- Use fresh vegetables for the best flavor.
- Store leftovers in the refrigerator for up to 3 days.
- This soup can be frozen for future meals.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: spring soups healthy