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spring recipes dinner

spring recipes dinner: 7 Fresh Flavors to Brighten Your Table


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A collection of refreshing and light dinner recipes perfect for spring.


Ingredients

Scale
  • 2 cups of fresh spinach
  • 1 cup of cherry tomatoes
  • 1 cup of cooked quinoa
  • 1/2 cup of feta cheese
  • 1/4 cup of olive oil
  • 2 tablespoons of lemon juice
  • Salt and pepper to taste

Instructions

  1. Wash and dry the spinach.
  2. Halve the cherry tomatoes.
  3. In a large bowl, combine spinach, quinoa, and tomatoes.
  4. Add feta cheese, olive oil, and lemon juice.
  5. Toss everything together until well mixed.
  6. Season with salt and pepper.
  7. Serve immediately or chill for 30 minutes before serving.

Notes

  • This dish can be served warm or cold.
  • Feel free to add your favorite vegetables.
  • Store leftovers in the fridge for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: spring recipes dinner