Description
A collection of delightful vegetarian dinner ideas perfect for spring.
Ingredients
Scale
- 2 cups of quinoa
- 1 cup of cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, chopped
- 1/4 cup of red onion, finely chopped
- 1/4 cup of fresh parsley, chopped
- 1/4 cup of feta cheese, crumbled
- 3 tablespoons of olive oil
- 2 tablespoons of lemon juice
- Salt and pepper to taste
Instructions
- Cook the quinoa according to package instructions.
- In a large bowl, combine cherry tomatoes, cucumber, bell pepper, red onion, and parsley.
- Once the quinoa is cooked, let it cool and add it to the vegetable mixture.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and mix well.
- Top with feta cheese before serving.
Notes
- This salad can be served chilled or at room temperature.
- Feel free to add other seasonal vegetables.
- Store leftovers in an airtight container in the fridge for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Salad
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 5mg
Keywords: spring dinner ideas vegetarian