Description
Easy spring dinner ideas to enjoy with family and friends.
Ingredients
Scale
- 1 lb chicken breast
- 2 cups asparagus, trimmed
- 1 cup cherry tomatoes, halved
- 3 tbsp olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 lemon, juiced
Instructions
- Preheat the oven to 400°F (200°C).
- Place chicken breast on a baking sheet.
- Spread asparagus and cherry tomatoes around the chicken.
- In a small bowl, mix olive oil, garlic, lemon juice, salt, and pepper.
- Drizzle the mixture over the chicken and vegetables.
- Bake for 25-30 minutes or until chicken is cooked through.
- Serve warm.
Notes
- Substitute chicken with tofu for a vegetarian option.
- Add herbs like basil or parsley for extra flavor.
- This dish pairs well with rice or quinoa.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg
Keywords: spring dinner ideas easy