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Sausage and Peppers Sandwich: The Perfect Hearty Meal for Anytime


  • Author: ushinzomr

Description

A classic and hearty sandwich filled with savory sausage and sweet bell peppers, perfect for any meal.


Ingredients

Scale
  • 4 Italian sausage links (mild or spicy, your choice)
  • 2 tablespoons olive oil
  • 1 medium onion, sliced
  • 2 bell peppers (red, yellow, or green), sliced
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 4 hoagie rolls or crusty bread
  • Grated Parmesan cheese (optional)
  • Fresh basil for garnish (optional)

Instructions

  1. In a large skillet over medium heat, add the olive oil and heat until shimmering.
  2. Add the Italian sausage links to the skillet and brown on all sides, about 5-7 minutes.
  3. Once browned, remove the sausages from the skillet and set aside.
  4. In the same skillet, add the sliced onions and bell peppers. Cook until softened, about 5 minutes.
  5. Add the minced garlic and dried oregano, cooking for an additional minute until fragrant.
  6. Return the sausages to the skillet and cook until they are fully cooked through, about 10 more minutes.
  7. Season with salt and pepper to taste.
  8. Toast the hoagie rolls if desired, then fill each roll with the sausage and pepper mixture.
  9. Top with grated Parmesan cheese and fresh basil if using. Serve immediately.

Notes

  • For extra flavor, consider using roasted red peppers.
  • You can substitute turkey or chicken sausage for a lighter option.
  • Feel free to add additional toppings like provolone cheese or hot peppers.

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 450
  • Sugar: 4
  • Sodium: 900
  • Fat: 20
  • Saturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 40
  • Fiber: 3
  • Protein: 25
  • Cholesterol: 60

Keywords: Sausage and Peppers Sandwich, Italian sausage sandwich, bell pepper sandwich, easy sausage sandwich, hearty sandwich recipe