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quick vegetarian meals

Quick Vegetarian Meals: 7 Deliciously Easy Recipes to Try


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Easy and quick vegetarian meals for busy days.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 cup chopped bell peppers
  • 1 cup black beans, drained
  • 1 cup corn
  • 1 avocado, diced
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Rinse quinoa under cold water.
  2. In a pot, combine quinoa and vegetable broth. Bring to a boil.
  3. Reduce heat, cover, and simmer for 15 minutes.
  4. Fluff quinoa with a fork and let it cool slightly.
  5. In a bowl, combine cooked quinoa, bell peppers, black beans, corn, and cumin.
  6. Season with salt and pepper.
  7. Top with diced avocado and cilantro before serving.

Notes

  • This dish can be served warm or cold.
  • Feel free to add your favorite vegetables.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: quick vegetarian meals