Description
Easy and delicious lunch ideas that can be prepared quickly for busy school days.
Ingredients
- Whole grain wraps
- Hummus or cream cheese
- Sliced turkey or ham
- Cheese slices
- Baby spinach or lettuce
- Sliced cucumbers
- Carrot sticks
- Fruit (apples, grapes, or berries)
- Yogurt cups
- Granola bars
Instructions
- Spread hummus or cream cheese on a whole grain wrap.
- Layer sliced turkey or ham and cheese on top of the spread.
- Add baby spinach or lettuce and sliced cucumbers.
- Roll the wrap tightly and slice into pinwheels or halves.
- Pack carrot sticks and a serving of fruit in a lunchbox.
- Include a yogurt cup and a granola bar for a sweet treat.
- Prep Time: 10
- Category: Lunch
- Method: No cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15
- Sodium: 400
- Fat: 10
- Saturated Fat: 3
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 50
- Fiber: 6
- Protein: 20
- Cholesterol: 40
Keywords: quick lunch ideas, back to school lunch, easy lunch recipes, healthy school lunch