Description
A collection of quick and easy dinner recipes that can be made in under 30 minutes, perfect for busy weeknights.
Ingredients
Scale
- 1 lb chicken breast, cut into bite-sized pieces
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 2 cups cooked rice
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add chicken pieces and season with salt, pepper, garlic powder, and ginger.
- Cook until chicken is browned and cooked through, about 5-7 minutes.
- Add mixed vegetables to the skillet and stir-fry for another 5 minutes until vegetables are tender.
- Stir in cooked rice and soy sauce, mixing well to combine and heat through.
- Cook for an additional 2-3 minutes, stirring occasionally.
- Serve hot, garnished with chopped green onions.
Notes
- Feel free to substitute chicken with shrimp or tofu for a different protein option.
- You can use fresh or frozen vegetables, depending on what you have available.
- This dish can be made in advance and reheated for a quick meal.
- Prep Time: 10
- Cook Time: 20
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2
- Fat: 10
- Carbohydrates: 40
- Fiber: 3
- Protein: 30
Keywords: quick dinner, easy dinner recipes, 30-minute meals, chicken stir fry, weeknight dinner, healthy dinner