Description
A healthy bagel option made with Greek yogurt that is high in protein.
Ingredients
Scale
- 1 cup Greek yogurt
- 1 cup self-rising flour
- 1 egg
- 1 tablespoon honey
- 1/2 teaspoon salt
- 1 tablespoon everything bagel seasoning
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix Greek yogurt and self-rising flour until a dough forms.
- Add the egg, honey, and salt; mix until combined.
- Divide the dough into 4 equal portions and shape into bagels.
- Place the bagels on a baking sheet lined with parchment paper.
- Sprinkle everything bagel seasoning on top.
- Bake for 20-25 minutes or until golden brown.
- Let cool before serving.
Notes
- Store in an airtight container for up to 3 days.
- Can be frozen for up to a month.
- Adjust seasoning to your taste.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 20mg
Keywords: protein bagels, Greek yogurt bagels, healthy bagels, high protein breakfast