Description
Pineapple chicken and rice is a flavorful dish combining tender chicken, sweet pineapple, and fluffy rice.
Ingredients
Scale
- 2 cups cooked rice
- 1 pound chicken breast, cubed
- 1 cup pineapple chunks
- 1/2 cup bell pepper, chopped
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add chicken and cook until browned.
- Stir in garlic and ginger. Cook for 1 minute.
- Add bell pepper and pineapple. Cook for 3-4 minutes.
- Pour in soy sauce and mix well.
- Add cooked rice and stir until heated through.
- Season with salt and pepper to taste.
- Serve hot.
Notes
- Use fresh pineapple for best flavor.
- Adjust soy sauce according to taste.
- Serve with green onions for garnish.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: pineapple chicken and rice