Description
Quick and easy low carb dinners that are satisfying and healthy.
Ingredients
Scale
- 1 lb chicken breast
- 2 cups broccoli florets
- 1 cup bell peppers, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Add chicken breast and coat evenly with the mixture.
- Place chicken on a baking sheet.
- Add broccoli and bell peppers around the chicken.
- Bake for 20-25 minutes, until chicken is cooked through.
- Serve hot.
Notes
- This meal is low in carbs and high in protein.
- You can substitute chicken with tofu for a vegetarian option.
- Adjust seasoning according to your taste.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 80mg
Keywords: low carb, quick meals, easy dinners