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Lamb gyro bowls: 5 Irresistible Steps for a Flavorful Dinner


  • Author: ushinzomr

Description

These lamb gyro bowls are a delicious and easy way to enjoy the flavors of a classic gyro in a bowl format. Perfect for meal prep or a quick weeknight dinner!


Ingredients

Scale
  • 1 lb ground lamb
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • 2 cups cooked rice or quinoa
  • 1 cup diced tomatoes
  • 1 cup cucumber, diced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup tzatziki sauce
  • Fresh parsley for garnish

Instructions

  1. In a large skillet over medium heat, add the ground lamb. Cook until browned, breaking it apart with a spoon as it cooks, about 5-7 minutes.
  2. Stir in the garlic powder, onion powder, oregano, cumin, salt, and pepper. Cook for an additional 2-3 minutes until the lamb is fully cooked and spices are fragrant.
  3. To assemble the bowls, divide the cooked rice or quinoa among 4 bowls.
  4. Top each bowl with the cooked lamb, diced tomatoes, cucumber, and red onion.
  5. Drizzle tzatziki sauce over each bowl and garnish with fresh parsley. Serve immediately.

Notes

  • Feel free to customize your bowls with additional toppings like feta cheese, olives, or avocado.
  • You can use leftover lamb from another recipe or substitute with beef or chicken if desired.

Nutrition

  • Calories: 520
  • Sugar: 5
  • Sodium: 600
  • Fat: 28
  • Carbohydrates: 40
  • Fiber: 4
  • Protein: 30
  • Cholesterol: 80

Keywords: lamb gyro bowls, gyro bowl recipe, Mediterranean bowls, quick dinner, healthy meal prep