Description
These Cheesy Spinach and Turkey Wraps are a delicious and nutritious option for school lunches, combining savory turkey, creamy cheese, and nutrient-rich spinach in a quick and customizable wrap.
Ingredients
Scale
- 2 large tortillas
- 1 cup cooked turkey, sliced
- 1 cup fresh spinach, chopped
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 tablespoon garlic powder
- 1 tablespoon Italian seasoning
Instructions
- Lay the tortilla flat and layer the spinach, turkey, and cheese evenly.
- Sprinkle garlic powder and Italian seasoning over the fillings, then tightly roll the tortilla and secure with a toothpick if necessary.
Notes
- Use fresh ingredients for the best flavor.
- Prep Time: 10
- Cook Time: 20
- Category: recipes
- Method: wrap
- Cuisine: American
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 250
- Sugar: 2
- Sodium: 600
- Fat: 8
- Saturated Fat: 4
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 3
- Protein: 20
- Cholesterol: 50
Keywords: wraps, school lunch, turkey, spinach, cheese