Description
These crispy keto air fryer chicken wings are seasoned to perfection and cooked to a golden brown. Perfect for a low-carb diet!
Ingredients
Scale
- 2 pounds chicken wings
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon cayenne pepper (optional)
- Fresh parsley, for garnish
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a large bowl, combine chicken wings with olive oil, garlic powder, onion powder, paprika, salt, black pepper, and cayenne pepper if using. Toss to coat evenly.
- Place the seasoned wings in a single layer in the air fryer basket. Cook in batches if necessary.
- Air fry for 25-30 minutes, shaking the basket halfway through, until the wings are crispy and cooked through.
- Garnish with fresh parsley before serving.
Notes
- For extra crispy wings, you can increase the cooking time by a few minutes.
- Feel free to adjust the seasonings to your taste.
- Serve with your favorite low-carb dipping sauce.
Nutrition
- Serving Size: 1 serving (4 wings)
- Calories: 320
- Sugar: 0
- Sodium: 600
- Fat: 23
- Saturated Fat: 6
- Carbohydrates: 0
- Fiber: 0
- Protein: 28
Keywords: keto air fryer recipes, low carb chicken wings, crispy chicken wings recipe, easy keto recipes, air fryer recipes