Description
A healthy vegetarian meal prep that is easy to make and full of nutrients.
Ingredients
Scale
- 1 cup quinoa
- 2 cups vegetable broth
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1 cup corn, frozen or fresh
- 1 avocado, diced
- 1 lime, juiced
- 1 teaspoon cumin
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Rinse the quinoa under cold water.
- In a pot, combine quinoa and vegetable broth. Bring to a boil.
- Reduce heat and cover, simmer for 15 minutes.
- In a large bowl, combine black beans, bell pepper, corn, and cooked quinoa.
- Add lime juice, cumin, and salt. Mix well.
- Top with diced avocado and cilantro before serving.
Notes
- Store in airtight containers for up to 5 days.
- Add your favorite dressing before serving.
- Customize with other veggies as desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Meal Prep
- Method: Stovetop
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
Keywords: healthy vegetarian meal prep