Description
A collection of healthy soup recipes that are nutritious and easy to make.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 garlic cloves, minced
- 4 cups vegetable broth
- 1 can diced tomatoes
- 1 cup green beans, chopped
- 1 cup spinach
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion, carrots, and celery. Sauté until softened.
- Stir in garlic and cook for 1 minute.
- Add vegetable broth and diced tomatoes. Bring to a boil.
- Reduce heat and add green beans and thyme. Simmer for 15 minutes.
- Stir in spinach and cook until wilted.
- Season with salt and pepper. Serve hot.
Notes
- Store leftovers in the refrigerator for up to 3 days.
- This soup can be frozen for later use.
- Feel free to add other vegetables of your choice.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soups
- Method: Stovetop
- Cuisine: Various
Nutrition
- Serving Size: 1 bowl
- Calories: 150
- Sugar: 4g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: healthy soups, nutritious soups, vegetable soup