Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
healthy snacks

Healthy Snacks: 5 Simple Recipes to Boost Your Mood


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A collection of healthy snack ideas that are nutritious and easy to prepare.


Ingredients

Scale
  • 1 cup of mixed nuts
  • 1 cup of Greek yogurt
  • 2 cups of sliced fruits
  • 1 cup of hummus
  • 1 cup of carrot sticks
  • 1 cup of whole grain crackers

Instructions

  1. Mix the nuts in a bowl.
  2. Serve Greek yogurt with a drizzle of honey.
  3. Cut fruits into slices and arrange them on a plate.
  4. Prepare hummus in a serving bowl.
  5. Slice carrots into sticks.
  6. Arrange whole grain crackers on a platter.

Notes

  • Store nuts in an airtight container.
  • Use seasonal fruits for variety.
  • Pair yogurt with granola for added crunch.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-cook
  • Cuisine: Various

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 5mg

Keywords: healthy snacks, nutritious snacks, easy snacks