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healthy snacks high protein

Healthy Snacks High Protein: 7 Simple Recipes You’ll Love


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: High Protein

Description

A collection of healthy snacks that are high in protein to keep you energized throughout the day.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup cottage cheese
  • 1/4 cup almonds
  • 1/4 cup pumpkin seeds
  • 1 scoop protein powder
  • 2 tablespoons peanut butter
  • 1 banana
  • 1/2 cup mixed berries

Instructions

  1. Mix Greek yogurt and cottage cheese in a bowl.
  2. Add protein powder and stir until smooth.
  3. Top with almonds and pumpkin seeds.
  4. Slice banana and add it on top.
  5. Serve with a side of mixed berries.
  6. Enjoy your protein-packed snack.

Notes

  • Use low-fat yogurt for fewer calories.
  • Substitute nuts with your favorite seeds.
  • Adjust sweetness with honey if needed.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 15g
  • Sodium: 120mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 10mg

Keywords: healthy snacks, high protein snacks, protein-rich snacks