Description
A collection of nutritious snacks perfect for school.
Ingredients
Scale
- 1 cup of carrot sticks
- 1 cup of cucumber slices
- 1 cup of apple slices
- 1 cup of whole grain crackers
- 1/2 cup of hummus
- 1/2 cup of yogurt
Instructions
- Wash and cut the vegetables into sticks or slices.
- Pack the vegetables into containers.
- Slice the apples and pack them separately.
- Include whole grain crackers in a small bag.
- Portion hummus into small containers.
- Add yogurt cups to the lunch box.
Notes
- Choose seasonal fruits and vegetables.
- Opt for low-fat yogurt.
- Check for nut allergies before packing snacks.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: healthy snacks for school