Description
A collection of nutritious and delicious salad recipes.
Ingredients
Scale
- 2 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 cup carrots, shredded
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup olives, pitted and sliced
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions
- Wash and dry all vegetables.
- Chop the mixed greens and place them in a large bowl.
- Add cherry tomatoes, cucumber, carrots, red onion, feta cheese, and olives.
- In a separate bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
- Drizzle the dressing over the salad and toss gently.
- Serve immediately.
Notes
- Feel free to customize with your favorite vegetables.
- For added protein, consider adding grilled chicken or chickpeas.
- This salad can be stored in the fridge for up to two days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg
Keywords: healthy salads, nutritious salads, vegetable salads