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Healthy Rhubarb Recipes to Make All Season Long: 5 Irresistible Treats


  • Author: ushinzomr

Description

A delicious and healthy rhubarb crisp that celebrates the tartness of rhubarb, paired with a wholesome oat topping.


Ingredients

Scale
  • 4 cups rhubarb, chopped
  • 1/2 cup honey or maple syrup
  • 1 tablespoon cornstarch
  • 1 teaspoon vanilla extract
  • 1 cup rolled oats
  • 1/2 cup almond flour
  • 1/4 cup coconut oil, melted
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, combine the chopped rhubarb, honey or maple syrup, cornstarch, and vanilla extract. Mix well and set aside.
  3. In another bowl, combine the rolled oats, almond flour, melted coconut oil, cinnamon, and salt. Mix until crumbly.
  4. In a baking dish, spread the rhubarb mixture evenly. Top with the oat mixture, spreading it evenly over the rhubarb.
  5. Bake for 30-35 minutes, or until the topping is golden brown and the rhubarb is bubbling.
  6. Let it cool for a few minutes before serving. Enjoy warm or at room temperature!

Notes

  • You can substitute the honey or maple syrup with your favorite sweetener.
  • Serve with yogurt or a scoop of ice cream for a delicious dessert.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 10
  • Sodium: 5
  • Fat: 7
  • Saturated Fat: 5
  • Unsaturated Fat: 2
  • Trans Fat: 0
  • Carbohydrates: 27
  • Fiber: 3
  • Protein: 3
  • Cholesterol: 0

Keywords: healthy rhubarb recipes, rhubarb crisp, healthy dessert recipes, rhubarb dessert, easy rhubarb recipes