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healthy no bake desserts

Healthy No Bake Desserts: 5 Irresistibly Guilt-Free Treats


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 12 servings 1x
  • Diet: Vegan

Description

A collection of healthy no-bake desserts that are easy to prepare and delicious.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/4 cup honey or maple syrup
  • 1/2 cup dark chocolate chips
  • 1/4 cup chia seeds
  • 1/4 cup shredded coconut
  • 1 tsp vanilla extract

Instructions

  1. In a large bowl, mix together oats, almond butter, honey or maple syrup, and vanilla extract.
  2. Add dark chocolate chips, chia seeds, and shredded coconut.
  3. Stir until well combined.
  4. Press the mixture into a lined baking dish.
  5. Refrigerate for at least 30 minutes to set.
  6. Cut into squares and serve.

Notes

  • Store in the refrigerator for up to one week.
  • Feel free to add nuts or dried fruits for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 150
  • Sugar: 8g
  • Sodium: 5mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: healthy no bake desserts, quick desserts, vegan treats, easy dessert recipes