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healthy fall soups

Healthy Fall Soups to Warm Your Soul This Season


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A collection of healthy soups perfect for fall.


Ingredients

Scale
  • 2 cups of butternut squash, diced
  • 1 cup of carrots, sliced
  • 1 cup of celery, chopped
  • 1 onion, diced
  • 4 cups of vegetable broth
  • 1 teaspoon of thyme
  • 1 teaspoon of salt
  • 1/2 teaspoon of pepper
  • 1 tablespoon of olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots, and celery. Sauté until tender.
  3. Add butternut squash, broth, thyme, salt, and pepper.
  4. Bring to a boil, then reduce heat and simmer for 20 minutes.
  5. Blend the soup until smooth.
  6. Serve warm and enjoy.

Notes

  • Can add garlic for extra flavor.
  • Garnish with fresh herbs if desired.
  • Store leftovers in the refrigerator for up to three days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: healthy, fall, soups, vegetarian, comfort food