Description
This delicious soup epitomizes the essence of healthy fall recipes, warming your body and nourishing your soul with vibrant flavors and wholesome ingredients.
Ingredients
Scale
- 2 cups seasonal vegetables
- 1 tablespoon olive oil
- 1 teaspoon cinnamon
- 1 teaspoon nutmeg
- 4 cups vegetable broth
- Salt to taste
- Pepper to taste
Instructions
- Gather all your ingredients before starting.
- Chop the seasonal vegetables into bite-sized pieces.
- Heat the olive oil in a large pot over medium heat.
- Add the chopped vegetables to the pot and sauté for 5-7 minutes until they begin to soften.
- Stir in the cinnamon and nutmeg, cooking for an additional minute to enhance the flavors.
- Pour in the vegetable broth and bring the mixture to a boil.
- Reduce the heat and let it simmer for 20 minutes until the vegetables are tender.
- Season with salt and pepper to taste.
- Use an immersion blender to blend the soup until smooth, or leave it chunky if preferred.
- Serve hot, garnished with fresh herbs if desired.
Notes
- Using seasonal produce will elevate the flavors of your dishes.
- Prep Time: 15
- Cook Time: 30
- Category: soups
- Method: soup
- Cuisine: American
Nutrition
- Serving Size: 1 serving (250g)
- Calories: 200
- Sugar: 4
- Sodium: 300
- Fat: 7
- Saturated Fat: 1
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 6
- Protein: 5
- Cholesterol: 0
Keywords: soup, fall recipes, healthy, seasonal, comfort food