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Healthy Evening Snacks: 5 Irresistible Recipes for Your Cravings


  • Author: ushinzomr

Description

Delicious and nutritious snacks perfect for your evening cravings.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 tablespoon honey or maple syrup
  • 1/4 cup granola
  • 1/4 teaspoon cinnamon
  • 1 small apple, sliced
  • 2 tablespoons nut butter (almond or peanut)

Instructions

  1. In a bowl, mix Greek yogurt with honey or maple syrup and cinnamon until well combined.
  2. Layer the yogurt mixture in a glass or bowl.
  3. Add a layer of mixed berries on top of the yogurt.
  4. Sprinkle granola over the berries.
  5. Serve with apple slices and a side of nut butter for dipping.

Notes

  • Feel free to swap out fruits based on your preference.
  • For a vegan option, use plant-based yogurt and maple syrup.

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 12
  • Sodium: 50
  • Fat: 6
  • Saturated Fat: 1
  • Unsaturated Fat: 5
  • Trans Fat: 0
  • Carbohydrates: 30
  • Fiber: 4
  • Protein: 9
  • Cholesterol: 5

Keywords: healthy evening snacks, nutritious snacks, easy snacks, healthy recipes, snack ideas