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healthy easy recipes for kids

Healthy Easy Recipes for Kids: 7 Joyful Snacks to Try


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

A collection of healthy and easy recipes suitable for kids.


Ingredients

Scale
  • 1 cup of whole wheat flour
  • 1/2 cup of oats
  • 1/4 cup of honey
  • 1/2 cup of mashed bananas
  • 1 egg
  • 1/2 cup of milk
  • 1/2 tsp of baking powder
  • 1/4 tsp of salt
  • 1/2 cup of mixed berries

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, mix the flour, oats, baking powder, and salt.
  3. In another bowl, combine honey, mashed bananas, egg, and milk.
  4. Mix the wet ingredients into the dry ingredients.
  5. Add the mixed berries and stir gently.
  6. Pour the batter into a greased baking dish.
  7. Bake for 25-30 minutes or until golden brown.
  8. Let it cool before serving.

Notes

  • Store leftovers in an airtight container.
  • Great for breakfast or snacks.
  • Feel free to substitute berries with other fruits.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece
  • Calories: 120
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 20mg

Keywords: healthy easy recipes for kids