Description
A collection of healthy and easy recipes for dinner.
Ingredients
Scale
- 2 cups of quinoa
- 1 cup of cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, chopped
- 1/4 cup of olive oil
- 1/4 cup of lemon juice
- Salt to taste
- Pepper to taste
- Fresh parsley, chopped
Instructions
- Rinse the quinoa under cold water.
- Cook the quinoa according to package instructions.
- In a large bowl, combine cherry tomatoes, cucumber, bell pepper, olive oil, and lemon juice.
- Add the cooked quinoa to the bowl and mix well.
- Season with salt and pepper.
- Garnish with fresh parsley before serving.
Notes
- This recipe is versatile; add your favorite vegetables.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Boiling and Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 10mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg
Keywords: healthy easy recipes dinner