Description
A nutritious and simple Mediterranean beef bowl packed with flavor.
Ingredients
Scale
- 1 lb ground beef
- 1 cup cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 cup red onion, diced
- 1/4 cup feta cheese, crumbled
- 1/4 cup olives, sliced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a skillet, heat olive oil over medium heat.
- Add ground beef and cook until browned.
- Season with salt and pepper.
- In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, red onion, feta, and olives.
- Add cooked beef to the bowl.
- Drizzle with lemon juice and mix well.
- Serve immediately.
Notes
- Feel free to add your favorite vegetables.
- You can use brown rice instead of quinoa.
- This dish is great for meal prep.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Healthy Easy Mediterranean Beef Bowl