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Healthy Easy Garlic Beef Stir-Fry

Healthy Easy Garlic Beef Stir-Fry: 7 Joyful Steps to Delight


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and nutritious garlic beef stir-fry that is easy to prepare.


Ingredients

Scale
  • 1 pound beef sirloin, sliced thin
  • 3 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 1 carrot, sliced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pan over medium-high heat.
  2. Add garlic and ginger, sauté for 1 minute.
  3. Add beef slices and cook until browned.
  4. Add bell pepper, broccoli, and carrot, stir-fry for 5 minutes.
  5. Pour in soy sauce, mix well and cook for another 2 minutes.
  6. Season with salt and pepper, serve hot.

Notes

  • Serve with rice or noodles if desired.
  • Adjust vegetables based on preference.
  • Can use chicken or tofu as an alternative to beef.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Healthy Easy Garlic Beef Stir-Fry