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healthy crockpot soups clean eating

Healthy Crockpot Soups Clean Eating for Cozy Evenings


  • Author: ushinzomr
  • Total Time: 6 hours 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

A collection of healthy crockpot soups perfect for clean eating.


Ingredients

Scale
  • 2 cups of chopped vegetables (carrots, celery, bell peppers)
  • 1 cup of diced tomatoes
  • 4 cups of vegetable broth
  • 1 can of beans (black beans or chickpeas)
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1 teaspoon of dried herbs (thyme, basil, oregano)
  • Salt and pepper to taste

Instructions

  1. Chop all vegetables and place them in the crockpot.
  2. Add diced tomatoes and beans to the pot.
  3. Pour in vegetable broth.
  4. Sprinkle garlic powder, onion powder, and dried herbs.
  5. Add salt and pepper to taste.
  6. Stir to combine all ingredients.
  7. Cover and cook on low for 6-8 hours or high for 3-4 hours.
  8. Serve hot and enjoy your healthy soup.

Notes

  • Feel free to add any of your favorite vegetables.
  • Adjust seasonings according to your taste.
  • This soup freezes well for future meals.
  • Prep Time: 15 minutes
  • Cook Time: 6-8 hours
  • Category: Soup
  • Method: Crockpot
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 180
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 10g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: healthy crockpot soups clean eating