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healthy crockpot meals: 5 Foolproof Recipes for Nutritious Dinners


  • Author: ushinzomr

Description

This healthy crockpot meal is packed with lean protein and fresh vegetables, making it a nutritious choice for dinner. Simply toss everything in the crockpot and let it do the work for you!


Ingredients

Scale
  • 1 lb (450g) boneless, skinless chicken breasts
  • 2 cups (300g) chopped carrots
  • 2 cups (300g) chopped broccoli
  • 1 cup (150g) chopped bell peppers
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 cup (240ml) low-sodium chicken broth
  • 1 tsp dried thyme
  • 1 tsp dried basil
  • Salt and pepper to taste

Instructions

  1. Place the chicken breasts at the bottom of the crockpot.
  2. Add the chopped carrots, broccoli, bell peppers, onion, and garlic on top of the chicken.
  3. Pour the chicken broth over the vegetables and chicken.
  4. Sprinkle thyme, basil, salt, and pepper over the top.
  5. Cover and cook on low for 6-7 hours or high for 3-4 hours until the chicken is cooked through and vegetables are tender.
  6. Once done, shred the chicken with two forks and stir everything together before serving.

Notes

  • Feel free to add other vegetables like zucchini or green beans based on your preference.
  • Serve over brown rice or quinoa for a complete meal.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3
  • Sodium: 200
  • Fat: 5
  • Carbohydrates: 20
  • Fiber: 4
  • Protein: 30

Keywords: healthy crockpot meals, crockpot chicken, healthy dinner recipes, slow cooker meals