Description
A nutritious and easy breakfast option that you can prepare in advance.
Ingredients
Scale
- 2 cups rolled oats
- 4 cups almond milk
- 1 cup Greek yogurt
- 1 banana, sliced
- 1/2 cup mixed berries
- 1/4 cup honey
- 1 teaspoon cinnamon
Instructions
- In a large bowl, combine rolled oats and almond milk.
- Add Greek yogurt, honey, and cinnamon to the mixture.
- Mix in sliced banana and mixed berries.
- Divide the mixture into containers.
- Refrigerate overnight to allow flavors to meld.
- Serve cold or warm as preferred.
Notes
- Adjust sweetness by adding more or less honey.
- You can substitute almond milk with any milk of your choice.
- Feel free to add nuts or seeds for extra crunch.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 5mg
Keywords: healthy breakfast meal prep