Description
A comprehensive guide to various food and drink recipes.
Ingredients
Scale
- 1 cup of rice
- 2 cups of water
- 1 tablespoon of salt
- 2 tablespoons of olive oil
- 1 pound of chicken breast
- 1 cup of broccoli
- 1 cup of bell peppers
Instructions
- Rinse the rice under cold water.
- In a pot, combine rice, water, salt, and olive oil.
- Bring to a boil, then reduce heat and cover.
- Cook for 20 minutes or until water is absorbed.
- In a separate pan, heat oil and cook chicken until golden.
- Add broccoli and bell peppers; sauté until tender.
- Serve chicken and vegetables over rice.
Notes
- Adjust seasoning to taste.
- Use any vegetables you prefer.
- Can substitute chicken with tofu for a vegetarian option.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: food, drinks, recipes, cooking