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fall dinner recipes: 5 Irresistible Ways to Enjoy Autumn Harvest Soup


  • Author: ushinzomr

Description

A hearty and comforting vegetable soup perfect for fall, packed with seasonal veggies and warm spices.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 sweet potato, peeled and cubed
  • 1 zucchini, diced
  • 1 red bell pepper, diced
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • 2 cups kale, chopped
  • 1 tablespoon apple cider vinegar

Instructions

  1. In a large pot, heat olive oil over medium heat. Add onion, carrots, and celery. Sauté for 5-7 minutes until softened.
  2. Add garlic and sauté for an additional 1 minute until fragrant.
  3. Stir in sweet potato, zucchini, red bell pepper, diced tomatoes, vegetable broth, thyme, rosemary, salt, and pepper.
  4. Bring the soup to a boil, then reduce heat and simmer for 20-25 minutes or until the vegetables are tender.
  5. Stir in kale and cook for another 5 minutes until wilted.
  6. Remove from heat and stir in apple cider vinegar before serving.

Notes

  • Feel free to customize with your favorite fall vegetables like butternut squash or parsnips.
  • This soup can be made ahead of time and stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 5
  • Sodium: 400
  • Fat: 5
  • Saturated Fat: 1
  • Unsaturated Fat: 4
  • Trans Fat: 0
  • Carbohydrates: 25
  • Fiber: 6
  • Protein: 4
  • Cholesterol: 0

Keywords: fall dinner recipes, vegetable soup, autumn recipes, healthy soup, comfort food