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Easy Healthy Air Fryer Recipes for Busy Weeknight Dinners in 30 Minutes


  • Author: ushinzomr
  • Total Time: 30
  • Yield: 2 servings 1x
  • Diet: Low-carb, Gluten-free

Description

Quick and nutritious air fryer recipes perfect for busy weeknight dinners that can be prepared in under 30 minutes.


Ingredients

Scale
  • 2 pieces Chicken Breast
  • 2 tablespoons Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 2 cups Broccoli Florets
  • 1 cup Carrots

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and black pepper.
  3. Add the chicken breasts to the bowl and coat them well with the seasoning mix.
  4. Place the chicken in the air fryer basket and cook for 10 minutes.
  5. Meanwhile, toss the broccoli and carrots in the remaining olive oil and season with salt and pepper.
  6. After 10 minutes, add the vegetables to the air fryer basket.
  7. Cook everything for an additional 8-10 minutes, until the chicken is cooked through and the vegetables are tender.
  8. Remove from the air fryer and let rest for a few minutes before slicing the chicken.
  9. Serve warm and enjoy your healthy weeknight dinner!
  • Prep Time: 10
  • Cook Time: 20
  • Category: Dinner
  • Method: Air Fryer
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4
  • Fat: 15
  • Carbohydrates: 20
  • Fiber: 5
  • Protein: 35

Keywords: easy healthy air fryer recipes, air fryer dinners, quick healthy meals, busy weeknight dinners, low-carb air fryer recipes