Description
A soothing herbal tea made from roasted dandelion roots, perfect for detoxifying and supporting digestion.
Ingredients
Scale
- 2 tablespoons dried dandelion root
- 4 cups water
- Honey or sweetener of choice (optional)
- Lemon slices (optional)
Instructions
- In a medium saucepan, bring 4 cups of water to a boil.
- Add the dried dandelion root to the boiling water.
- Reduce heat and let simmer for 10-15 minutes.
- Strain the tea into cups, discarding the dandelion root.
- Sweeten with honey or your preferred sweetener, if desired.
- Serve hot with a slice of lemon for added flavor.
Notes
- You can use fresh dandelion roots if available; just ensure they are properly cleaned.
- Roasting the dandelion roots before brewing enhances the flavor.
- Store any leftover tea in the refrigerator for up to 3 days.
- Prep Time: 5
- Cook Time: 15
- Category: Beverage
- Method: Stovetop
- Cuisine: Herbal
Nutrition
- Serving Size: 1 cup
- Calories: 5
- Sugar: 0
- Sodium: 0
- Fat: 0
- Carbohydrates: 1
- Fiber: 0
- Protein: 0