Description
A fresh and nutritious salad featuring dandelion greens, perfect for springtime meals.
Ingredients
Scale
- 4 cups dandelion greens, washed and chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 teaspoon honey
- Salt and pepper to taste
Instructions
- In a large bowl, combine the dandelion greens, cherry tomatoes, cucumber, red onion, and feta cheese.
- In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately as a refreshing side or a light main dish.
Notes
- Dandelion greens can be slightly bitter; you can mix them with other salad greens if desired.
- For added protein, consider adding grilled chicken or chickpeas.
Nutrition
- Calories: 150
- Sugar: 2
- Sodium: 200
- Fat: 12
- Carbohydrates: 8
- Fiber: 3
- Protein: 3
Keywords: dandelion salad, dandelion recipes, healthy salad, spring salad