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Dandelion leaf recipes: 10 Irresistible ways to enjoy fresh salads


  • Author: ushinzomr
  • Total Time: 10
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and nutritious salad featuring dandelion leaves, perfect for a light meal or side dish.


Ingredients

Scale
  • 4 cups fresh dandelion leaves, washed and chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup walnuts, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the dandelion leaves, cherry tomatoes, cucumber, red onion, feta cheese, and walnuts.
  2. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately and enjoy!
  • Prep Time: 10
  • Category: Salad

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2
  • Sodium: 200
  • Fat: 14
  • Saturated Fat: 2
  • Carbohydrates: 12
  • Fiber: 3
  • Protein: 5

Keywords: dandelion leaf recipes, dandelion salad, healthy salad recipes, foraging recipes