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Crispy Air Fryer Chickpeas with Smoky Spices in 30 Minutes


  • Author: ushinzomr
  • Total Time: 30
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

These crispy air fryer chickpeas are seasoned with smoky spices for a delicious and healthy snack. Perfectly crunchy and full of flavor, they make for an excellent addition to salads or just a tasty nibble on their own.


Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon cayenne pepper (optional for heat)
  • Salt to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. Pat the chickpeas dry with a paper towel to remove excess moisture.
  3. In a bowl, toss the chickpeas with olive oil, smoked paprika, garlic powder, onion powder, cumin, cayenne pepper (if using), and salt until evenly coated.
  4. Place the seasoned chickpeas in the air fryer basket in a single layer. Avoid overcrowding for even cooking.
  5. Air fry for 15-20 minutes, shaking the basket halfway through, until the chickpeas are golden brown and crispy.
  6. Remove from the air fryer and let them cool slightly before serving. Enjoy your crispy chickpeas as a snack or topping!

Notes

  • For best results, ensure that chickpeas are patted dry to achieve maximum crispiness.
  • Feel free to adjust the spices according to your taste preferences.
  • Store any leftovers in an airtight container at room temperature for up to 3 days, though they are best enjoyed fresh.
  • Prep Time: 10
  • Cook Time: 20
  • Category: Snack
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 130
  • Sugar: 1
  • Sodium: 230
  • Fat: 4
  • Saturated Fat: 0.5
  • Carbohydrates: 19
  • Fiber: 5
  • Protein: 6
  • Cholesterol: 0

Keywords: crispy air fryer chickpeas, smoky chickpeas, air fryer snacks, healthy snacks, vegan chickpeas, protein snacks