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cooking soul food

Cooking Soul Food: 7 Heartfelt Tips for Deliciousness


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A guide to cooking traditional soul food dishes.


Ingredients

Scale
  • 2 cups collard greens
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup chicken broth
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 tablespoon vinegar

Instructions

  1. Wash collard greens thoroughly.
  2. Heat olive oil in a large pot.
  3. Add chopped onion and minced garlic; sauté until soft.
  4. Add collard greens to the pot.
  5. Pour in chicken broth, salt, and pepper.
  6. Cover and simmer for 30 minutes.
  7. Add vinegar and stir well before serving.

Notes

  • Adjust seasoning to taste.
  • Serve with cornbread for a complete meal.
  • Can substitute vegetable broth for a vegetarian option.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: African American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: soul food, collard greens, traditional cooking