Description
Rainbow Veggie Wraps are vibrant and nutritious wraps that make lunchtime exciting for kids while promoting healthy eating habits.
Ingredients
Scale
- 1 whole grain wrap
- 1/2 cup mixed vegetables (bell peppers, carrots, cucumbers, etc.)
- 2 tablespoons hummus or avocado spread
Instructions
- Spread hummus or avocado on the wrap.
- Layer mixed vegetables evenly over the spread.
- Roll the wrap tightly and slice it into bite-sized pieces.
Notes
- Always opt for the freshest vegetables available for the best flavor.
- Prep Time: 10
- Category: recipes
- Method: no-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 200
- Sugar: 3
- Sodium: 200
- Fat: 8
- Saturated Fat: 1
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 6
- Protein: 5
- Cholesterol: 0
Keywords: veggie wraps, healthy lunch, kids lunch, colorful wraps, nutritious meal