Description
This easy and delicious one-pan chicken recipe combines the brightness of lemon with the richness of garlic, making it a flavorful dish perfect for busy weeknights.
Ingredients
Scale
- 4 pieces organic chicken
- 2 tablespoons olive oil
- 1 lemon (juiced)
- 4 cloves garlic (minced)
- Salt and pepper to taste
Instructions
- Step 1: Marinate the chicken in olive oil, lemon juice, minced garlic, salt, and pepper for at least 30 minutes.
- Step 2: Cook the marinated chicken in a hot pan until the internal temperature reaches 165°F, then let it rest before serving.
Notes
- Use a meat thermometer to ensure the chicken is cooked perfectly.
- Prep Time: 10
- Cook Time: 20
- Category: chicken
- Method: pan cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 350
- Sugar: 1
- Sodium: 600
- Fat: 22
- Saturated Fat: 5
- Unsaturated Fat: 15
- Trans Fat: 0
- Carbohydrates: 5
- Fiber: 1
- Protein: 30
- Cholesterol: 90
Keywords: chicken, lemon, garlic, one-pan, easy